Parent Resources


What is covered in the lessons?

Anatomy

Female Anatomy is broken up into three different areas of the body.

  • Anatomy of the breast (milk duct, nipple, areola)
  • Anatomy of the female reproductive organs (eggs, ovaries, fallopian tubes, uterus, cervix, vagina)
  • Anatomy of the vulva (pubic mound, anus, clitoris, urethra, vaginal opening, inner and outer labia)
  • Basic male anatomy is taught, including 4 body parts
Body Safety
  • A safe touch vs. an unsafe touch
  • Each girl has her own unique preferences and body autonomy
  • What to do if you experience an unsafe touch

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Body Changes during Puberty
  • Girls will learn eight different physical changes their body will undergo during puberty and how to manage the changes.
Celebration
  • Each weekly series ends with a celebration.
  • The girls review everything they have learned, celebrate how far they have come, and end with a culminating self-love activity.

The weekly practices:

  • Community circle time, breathing practices (may include essential oils for aromatherapy), sharing-being witnessed, heard, and understood, affirmation practices sealed with a temporary tattoo, and self-love activities

If you sign up for Girls Club Weekly Series, what are you getting?

  • 5 classes that meet weekly.
  • Each class lasts 90 minutes.
  • Each class begins with a journal prompt and circle time.
  • Each class ends with a self-love activity and affirmation practice that is tied to the lesson.
  • Each girl gets a temporary tattoo to remind her of her affirmation, learning, and experience at Girls Club.

Why does your daughter need this?

Give your daughter the supportive coming-of-age experience you wish you had.

  • She can grow up feeling celebrated.
  • She will be educated about her body from a young age.
  • She will understand how to protect and keep her body safe.
  • She will know about the ways in which her body will change during puberty.
  • She will grow up feeling prepared, not scared.
  • She will be reminded that her body is strong, capable, and incredible – planting seeds of body appreciation and self-love at a young age so that her confidence in herself can grow.
  • Give your daughter a community where she belongs

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